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Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl — Nutrition Facts & Ingredients

UPC 79113271959 Manufacturer: A L Schutzman Company Inc Other Snacks Updated Sep 27, 2026

Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
9.7 gper 100 g
Carbs
48.4 gper 100 g
Fat
38.7 gper 100 g

Where to buy

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Per serving (1/4 cup, 31 g): 150 calories. Per 100 g: 484 calories, 9.7 g protein, 38.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.9mg 5%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein9.7 g
Carbohydrates48.4 g
Sugars35.5 g
Added sugars32.3 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.9g
Fat38.7 g
Saturated fat11.3 g
Trans fat0 g
Cholesterol0 mg
Sodium194 mg
Calcium97 mg
Potassium419 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artifical Color, Artificial Flavors, Brown Sugar, Butterfat, Cashews, Cayenne Pepper, Chocolate, Cinnamon, Cocoa Butter, Cocoa Powder, Coffee Powder, Corn Syrup, Dark Chocolate, Egg Whites, Hydrogenated Palm Kernel Oil, Invert Sugar, Medium Chain Triglycerides, Milk Chocolate, Mixed Tocopherols, Mocha Flavor, Mocha Mini Cups, Natural And Artificial Flavors, Nonfat Dry Milk Solids, Pecans, Potassium Sorbate, Processed With Alkali, Salt, Sorbitol, Soy Lecithin, Spiced Cocoa Nuts, Sugar, Sunflower Oil, Titanium Dioxide, To Maintain Freshness, Vanilla, Water, Whey Powder, White Confectionary Mini Cups, Whole Milk Powder

Frequently asked questions

How many calories are in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

Per 100 g of Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl there are 484 calories.

How much protein is in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

Per 100 g of Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl there are 9.68 g protein.

How many carbohydrates are in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

Per 100 g of Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl there are 48.39 g carbohydrates. Of which 35.48 g sugars.

How much sugar is in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

Per 100 g of Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl there are 35.48 g sugars.

How much sodium (salt) is in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

Per 100 g of Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

Per 100 g of Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl?

The main ingredients in Sweet & Spicy Cowgirl Snack Mix, Sweet & Spicy Cowgirl are: Almonds, Artifical Color, Artificial Flavors, Brown Sugar, Butterfat.

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Level of processing

5
Ultra-Processed
40 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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