Macaroni & Cheese, Krazy Kale — Nutrition Facts & Ingredients
Per serving (4.5 ONZ, 128 g): 270 calories. Per 100 g: 211 calories, 8.6 g protein, 11.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size4.5 ONZ (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Balsamic Vinegar, Cheese Culture, Durum Wheat Flour, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Feta Cheese, Folic Acid, Garlic, Heavy Cream, Heavy Whipping Cream, Iron, Kale, Kale Sauce, Lemon Juice, Milk, Niacin, Parmesan Cheese, Pasta Semolina, Pasta: Water, Riboflavin, Salt, Sun Dried Tomatoes, Thiamine Mononitrate, Water, Wheat, Whey Protein Concentrate
Frequently asked questions
How many calories are in Macaroni & Cheese, Krazy Kale?
Per 100 g of Macaroni & Cheese, Krazy Kale there are 211 calories.
How much protein is in Macaroni & Cheese, Krazy Kale?
Per 100 g of Macaroni & Cheese, Krazy Kale there are 8.59 g protein.
How many carbohydrates are in Macaroni & Cheese, Krazy Kale?
Per 100 g of Macaroni & Cheese, Krazy Kale there are 18.75 g carbohydrates. Of which 3.91 g sugars.
How much sugar is in Macaroni & Cheese, Krazy Kale?
Per 100 g of Macaroni & Cheese, Krazy Kale there are 3.91 g sugars.
How much sodium (salt) is in Macaroni & Cheese, Krazy Kale?
Per 100 g of Macaroni & Cheese, Krazy Kale there are 195.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Macaroni & Cheese, Krazy Kale?
Per 100 g of Macaroni & Cheese, Krazy Kale there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Macaroni & Cheese, Krazy Kale?
The main ingredients in Macaroni & Cheese, Krazy Kale are: Balsamic Vinegar, Cheese Culture, Durum Wheat Flour, Enzymes, Extra Virgin Olive Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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