KIND

Dark Chocolate Almond Cereal, Dark Chocolate Almond — Nutrition Facts & Ingredients

UPC 602652286872 Manufacturer: KIND Inc. Cereal Updated Sep 27, 2026

Per serving (2/3 cup, 55 g): 240 calories. Per 100 g: 436 calories, 10.9 g protein, 18.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (55g)

Amount per servingCalories
240
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.8mg 3%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 6g
Vitamin D 0mcg 0%
Calcium 46.8mg 4%
Iron 2.0mg 11%
Potassium 233mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein10.9 g
Carbohydrates65.5 g
Sugars18.2 g
Added sugars16.4 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)58.2g
Fat18.2 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium136 mg
Calcium85 mg
Potassium424 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Almond Cereal, Dark Chocolate Almond

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Ingredients

Almonds, Amaranth, Brown Rice, Cane Sugar, Canola Oil, Cocoa Butter, Cocoa Powder, Mixed Tocopherols For Freshness, Natural Flavors, Oats, Quinoa, Red Rice, Sea Salt, Semi Sweet Chocolate, Sorghum, Soy Lecithin, Sugar, Unsweetened Chocolate, Vanilla Extract, Vitamin E

Frequently asked questions

How many calories are in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Cereal, Dark Chocolate Almond there are 436 calories.

How much protein is in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Cereal, Dark Chocolate Almond there are 10.91 g protein.

How many carbohydrates are in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Cereal, Dark Chocolate Almond there are 65.45 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Cereal, Dark Chocolate Almond there are 18.18 g sugars.

How much sodium (salt) is in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Cereal, Dark Chocolate Almond there are 136.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

Per 100 g of Dark Chocolate Almond Cereal, Dark Chocolate Almond there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Almond Cereal, Dark Chocolate Almond?

The main ingredients in Dark Chocolate Almond Cereal, Dark Chocolate Almond are: Almonds, Amaranth, Brown Rice, Cane Sugar, Canola Oil.

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