HAPPY MAMA ORGANICS

Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat

UPC 819573016321 Manufacturer: Nurture, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 65.1mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 8.0g Added Sugars 16%
Protein 2.0g
Vitamin D 3.3mcg 16%
Calcium 9.9mg 1%
Iron 2.5mg 14%
Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars26.7 g
Added sugars26.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol33 mg
Sodium217 mg
Calcium33 mg
Potassium333 mg
Iron8.3 mg
Vitamin D11 mcg

Where to buy Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat

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Ingredients

2% Of: Brewers Yeast, Baking Soda, Biotin, Cream Of Tartar, Dha Algal Oil, Dicalcium Phosphate, Ferrous Bisglycinate, Folic Acid, Iron, Milled Organic Wholegrain Oats, Mixed Tocopherols, Odine, Organic Barley Flour, Organic Cane Sugar, Organic Cinnamon, Organic Coconut Oil, Organic Eggs, Organic Glycerin, Organic Ground Flaxseed, Organic Rosemary Extract, Organic Vanilla Extract, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Salt, Thiamine Hydrochloride, Thiamine Mononitrate, To Preserve Freshness, Vitamin D3, Vitamins And Minerals: Cholecalciferol

Frequently asked questions

How many calories are in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

Per 100 g of Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat there are 433 calories.

How much protein is in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

Per 100 g of Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat there are 6.67 g protein.

How many carbohydrates are in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

Per 100 g of Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat there are 66.67 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

Per 100 g of Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat there are 26.67 g sugars.

How much sodium (salt) is in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

Per 100 g of Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat there are 217.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

Per 100 g of Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat?

The main ingredients in Cinnamon & Oat Lactation Cookies With Flax + Brewer's Yeast, Cinnamon & Oat are: 2% Of: Brewers Yeast, Baking Soda, Biotin, Cream Of Tartar, Dha Algal Oil.

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