PLANTSTRONG

Thai Carrot Chickpea Stew, Thai Carrot Chickpea — Nutrition Facts & Ingredients

UPC 850020041343 Manufacturer: Plant-Strong by Engine 2 LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 240 g): 180 calories. Per 100 g: 75 calories, 2.5 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
180
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 40.8mg 3%
Iron 1.5mg 8%
Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein2.5 g
Carbohydrates13.3 g
Sugars2.1 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)12.5g
Fat1.7 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium96 mg
Calcium17 mg
Potassium158 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Thai Carrot Chickpea Stew, Thai Carrot Chickpea

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Ingredients

Galangal, Kaffir Limes Leaves, Lemongrass, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Cashew Butter, Organic Cilantro Leaves, Organic Date Paste, Organic Garbanzo Beans, Organic Garlic, Organic Garlic Puree, Organic Ginger, Organic Ginger Puree, Organic Ground Coriander, Organic Ground Red Chili Pepper, Organic Onions, Organic Potato Starch, Organic Red Bell Peppers, Organic Spinach, Organic Split Red Lentils, Organic Sweet Potatoes, Sea Salt, Water

Frequently asked questions

How many calories are in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

Per 100 g of Thai Carrot Chickpea Stew, Thai Carrot Chickpea there are 75 calories.

How much protein is in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

Per 100 g of Thai Carrot Chickpea Stew, Thai Carrot Chickpea there are 2.5 g protein.

How many carbohydrates are in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

Per 100 g of Thai Carrot Chickpea Stew, Thai Carrot Chickpea there are 13.33 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

Per 100 g of Thai Carrot Chickpea Stew, Thai Carrot Chickpea there are 2.08 g sugars.

How much sodium (salt) is in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

Per 100 g of Thai Carrot Chickpea Stew, Thai Carrot Chickpea there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

Per 100 g of Thai Carrot Chickpea Stew, Thai Carrot Chickpea there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thai Carrot Chickpea Stew, Thai Carrot Chickpea?

The main ingredients in Thai Carrot Chickpea Stew, Thai Carrot Chickpea are: Galangal, Kaffir Limes Leaves, Lemongrass, Organic Brown Jasmine Rice, Organic Carrot Puree.

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