HARRIS TEETER

Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie

UPC 72036330819 Manufacturer: Harris-Teeter Inc. Other Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
12 gper 100 g
Carbs
56 gper 100 g
Fat
24 gper 100 g

Where to buy

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Per serving (0.33 cup, 25 g): 120 calories. Per 100 g: 480 calories, 12 g protein, 24 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (25g)

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 3g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g
Protein12 g
Carbohydrates56 g
Sugars4 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)52.0g
Fat24 g
Saturated fat4 g
Trans fat0 g
Cholesterol0 mg
Sodium760 mg
Calcium80 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached And Unbleached Wheat Flour, Bulgur Wheat, Buttermilk Powder, Cheddar Cheese, Cheese Cultures, Cheese Powder And Flavor, Citric Acid, Corn Syrup, Cultured Nonfat Milk, Dextrose Monohydrate, Disodium Phosphate, Enzymes, Extractives Of Paprika, Guar Gum, Honey, Lactic Acid, Malic Acids, Malted Barley Flour, Maltodextrin, Milk Solids, Modified Corn Starch, Natural And Artificial Flavoring, Niacin, Oat Bran, Onion And Garlic Powders, Pasteurized Milk, Peanut Canola Cottonseed Soybean Oil, Peanuts, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Sour Cream Powder, Sour Cream Solids, Stone Ground Corn, Sugar, TBHQ, Thiamine Mononitrate, Tomato Powder, Turmeric And Beet Powder, Wheat Gluten, Wheat Starch, Whey, Xanthan Gum, Yeast, Yellow 5 & 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie there are 480 calories.

How much protein is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie there are 12.0 g protein.

How many carbohydrates are in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie there are 56.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie there are 4.0 g sugars.

How much sodium (salt) is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie there are 760.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

Per 100 g of Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie?

The main ingredients in Munchie Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips Mix, Munchie are: Baking Soda, Bleached And Unbleached Wheat Flour, Bulgur Wheat, Buttermilk Powder, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
48 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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