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Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef

UPC 637480590358 Manufacturer: Atkins Nutritionals, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Bowl, 255 g): 270 calories. Per 100 g: 106 calories, 6.3 g protein, 7.1 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bowl (255g)

Amount per servingCalories
270
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 45.9mg 15%
Sodium 900mg 39%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 16.0g
Calcium 40.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein6.3 g
Carbohydrates3.9 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.7g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium353 mg
Calcium16 mg
Iron0.7 mg
Vitamin A14 mcg
Vitamin C18.8 mg

Where to buy Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef

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Ingredients

Alcohol, Beef, Beef Broth, Beef Fat, Beef Flavor, Beef Flavor Concentrate, Beef Stock, Canola Oil, Caramel Color Potato Flour, Cauliflower, Cooked Seasoned Beef And Modified Food Starch Product, Flavor, Garlic, Garlic Powder, Granulated Onion, Green Bell Peppers, Green Onion, Lactic Acid, Modified Food Starch, Natural Flavorings, Onion Powder, Onions, Salt, Soy Lecithin, Soy Sauce, Soybeans, Spice, Toasted Sesame Oil, Vinegar, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

Per 100 g of Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef there are 106 calories.

How much protein is in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

Per 100 g of Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef there are 6.27 g protein.

How many carbohydrates are in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

Per 100 g of Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef there are 3.92 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

Per 100 g of Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef there are 1.18 g sugars.

How much sodium (salt) is in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

Per 100 g of Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

Per 100 g of Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef?

The main ingredients in Mongolian-Style Beef Cauliflower Rice, Tender Beef, Bell Peppers And Green Onions Tossed In A Mongolian-Style Sauce Cauliflower Rice Bowl, Mongolian-Style Beef are: Alcohol, Beef, Beef Broth, Beef Fat, Beef Flavor.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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