ATKINS

Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan

UPC 637480054010 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
31.2 gper 100 g
Carbs
35.4 gper 100 g
Fat
20.8 gper 100 g

Where to buy

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Per serving (1 Bar, 48 g): 190 calories. Per 100 g: 396 calories, 31.2 g protein, 20.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 210mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 15g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 1.6mg 9%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein31.2 g
Carbohydrates35.4 g
Sugars2.1 g
Added sugars0 g
Dietary fiber20.8 g
Net carbs (carbohydrates minus fiber)14.6g
Fat20.8 g
Saturated fat10.4 g
Trans fat0 g
Cholesterol10 mg
Sodium438 mg
Calcium188 mg
Potassium188 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Butter, Almonds, Coconut Oil, Milk Protein Isolate, Mixed Tocopherols, Natural Flavors, Palm Kernel Oil, Pecans, Polydextrose, Rice Flour, Rice Starch, Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Oil, To Maintain Freshness, Vegetable Glycerin, Whey Powder, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

Per 100 g of Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan there are 396 calories.

How much protein is in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

Per 100 g of Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan there are 31.25 g protein.

How many carbohydrates are in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

Per 100 g of Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan there are 35.42 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

Per 100 g of Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan there are 2.08 g sugars.

How much sodium (salt) is in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

Per 100 g of Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

Per 100 g of Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan there are 20.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan?

The main ingredients in Vanilla Pecan Flavored Protein Meal Crisp Bars, Vanilla Pecan are: Almond Butter, Almonds, Coconut Oil, Milk Protein Isolate, Mixed Tocopherols.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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