MICHELINA'S

Chicken Fried Rice, Chicken — Nutrition Facts & Ingredients

UPC 717854165273 Manufacturer: Bellisio Foods Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 package, 184 g): 329 calories. Per 100 g: 179 calories, 4.9 g protein, 4.9 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (184g)

Amount per servingCalories
329
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 769mg 33%
Total Carbohydrate 54.0g 20%
Dietary Fiber 0.9g 3%
Total Sugars 2.0g
Includes 0.9g Added Sugars 2%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 82.8mg 6%
Iron 2.0mg 11%
Potassium 232mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein4.9 g
Carbohydrates29.4 g
Sugars1.1 g
Added sugars0.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)28.9g
Fat4.9 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol3 mg
Sodium418 mg
Calcium45 mg
Potassium126 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Alcohol, And Less Than 2% Soybean Oil, Canola Oil, Carrots, Chicken Breast With Rib Meat, Cooked Rice, Cooked White Chicken, Dried Shiitake Mushroom Powder, Fermented Soybeans, Fried Rice Seasoning Dehydrated Onion & Garlic, Lactic Acid, Maltodextrin, Maltodextrin And Natural Flavor, Modified Food Starch, Peas, Red Bell Peppers, Red Miso, Red Miso Powder, Salt, Sodium Phosphate, Soy Protein Isolate, Soy Sauce, Soy Sauce Powder Soy Sauce Wheat, Soybeans, Spice, Sugar, Toasted Sesame Oil, Vinegar, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 179 calories.

How much protein is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 4.89 g protein.

How many carbohydrates are in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 29.35 g carbohydrates. Of which 1.09 g sugars.

How much sugar is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 1.09 g sugars.

How much sodium (salt) is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Fried Rice, Chicken?

Per 100 g of Chicken Fried Rice, Chicken there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Fried Rice, Chicken?

The main ingredients in Chicken Fried Rice, Chicken are: Alcohol, And Less Than 2% Soybean Oil, Canola Oil, Carrots, Chicken Breast With Rib Meat.

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Level of processing

5
Ultra-Processed
32 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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