NATURE'S BAKERY

Fig Bar, Vanilla Fig — Nutrition Facts & Ingredients

UPC 47495115796 Manufacturer: Nature's Bakery LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 1g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates71.4 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat7.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Baking Soda, Brown Rice Syrup, Canola Oil, Citric Acid, Dried Cane Syrup, Fig Paste, Folic Acid, Iron, Natural Flavors, Niacin, Oat Fiber, Riboflavin, Rolled Oats, Sea Salt, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Fig Bar, Vanilla Fig?

Per 100 g of Fig Bar, Vanilla Fig there are 393 calories.

How much protein is in Fig Bar, Vanilla Fig?

Per 100 g of Fig Bar, Vanilla Fig there are 3.57 g protein.

How many carbohydrates are in Fig Bar, Vanilla Fig?

Per 100 g of Fig Bar, Vanilla Fig there are 71.43 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Fig Bar, Vanilla Fig?

Per 100 g of Fig Bar, Vanilla Fig there are 35.71 g sugars.

How much sodium (salt) is in Fig Bar, Vanilla Fig?

Per 100 g of Fig Bar, Vanilla Fig there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fig Bar, Vanilla Fig?

Per 100 g of Fig Bar, Vanilla Fig there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fig Bar, Vanilla Fig?

The main ingredients in Fig Bar, Vanilla Fig are: Baking Powder, Baking Soda, Brown Rice Syrup, Canola Oil, Citric Acid.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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