BEN'S ORIGINAL

Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice

UPC 54800425402 Manufacturer: Uncle Ben's Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
211per serving
Protein
2.1 gper 100 g
Carbs
16.2 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (240 g): 211 calories. Per 100 g: 88 calories, 2.1 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size240g

Amount per servingCalories
211
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 6g 21%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 28.8mg 2%
Iron 1.2mg 7%
Potassium 319mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein2.1 g
Carbohydrates16.2 g
Sugars0.8 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)13.8g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium12 mg
Potassium133 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrots, Corn, Garlic, Ginger, Green Beans, Green Chilies, Ground Cinnamon, Ground Clove, Ground Fennel, Ground Star Anise, Ground White Pepper, Maltodextrin, Mushroom Extract, Mushroom Powder, Onions, Peas, Red Bell Peppers, Salt, Soy Sauce, Soy Sauce Powder, Sunflower Oil Soybean Oilt, Water, Wheat, Whole Grain Barley, Whole Grain Brown Rice, Yeast Extract

Frequently asked questions

How many calories are in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

Per 100 g of Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice there are 88 calories.

How much protein is in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

Per 100 g of Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice there are 2.08 g protein.

How many carbohydrates are in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

Per 100 g of Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice there are 16.25 g carbohydrates. Of which 0.83 g sugars.

How much sugar is in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

Per 100 g of Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice there are 0.83 g sugars.

How much sodium (salt) is in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

Per 100 g of Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

Per 100 g of Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice?

The main ingredients in Chinese Style Five Spice A Hearty Medley Of 10 Different Grains, Vegetables, Legumes And Herbs, Chinese Style Five Spice are: Carrots, Corn, Garlic, Ginger, Green Beans.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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