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Veggie Bite-Size Crackers, Veggie — Nutrition Facts & Ingredients

UPC 55653646303 Crackers & Biscotti Updated Sep 27, 2026

Per serving (23 crackers, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size23 crackers (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0.8mg 4%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates70 g
Sugars10 g
Added sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)63.3g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium33 mg
Potassium300 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

A Milk Ingredient, Ammonium Bicarbonate, Autolyzed Yeast Extract, Baking Soda, Broccoli And Spinach, Carrot, Celery, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, Garlic, Green Pepper, Hydrolyzed Soy Protein, Leavening, Maltodextrin, Natural Flavors, Niacin, Onion, Red Pepper, Reduced Iron, Riboflavin, Salt, Spices, Sugar, Thiamine Mononitrate, Tomato, Vegetable Flakes, Wheat Flour, Whey, Whole Wheat Flour

Frequently asked questions

How many calories are in Veggie Bite-Size Crackers, Veggie?

Per 100 g of Veggie Bite-Size Crackers, Veggie there are 467 calories.

How much protein is in Veggie Bite-Size Crackers, Veggie?

Per 100 g of Veggie Bite-Size Crackers, Veggie there are 6.67 g protein.

How many carbohydrates are in Veggie Bite-Size Crackers, Veggie?

Per 100 g of Veggie Bite-Size Crackers, Veggie there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Veggie Bite-Size Crackers, Veggie?

Per 100 g of Veggie Bite-Size Crackers, Veggie there are 10.0 g sugars.

How much sodium (salt) is in Veggie Bite-Size Crackers, Veggie?

Per 100 g of Veggie Bite-Size Crackers, Veggie there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Bite-Size Crackers, Veggie?

Per 100 g of Veggie Bite-Size Crackers, Veggie there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Bite-Size Crackers, Veggie?

The main ingredients in Veggie Bite-Size Crackers, Veggie are: A Milk Ingredient, Ammonium Bicarbonate, Autolyzed Yeast Extract, Baking Soda, Broccoli And Spinach.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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