FRANKFORD

Cereal 'N Milk Chocolate — Nutrition Facts & Ingredients

UPC 41376713385 Manufacturer: Frankford Candy, LLC Cereal Updated Sep 27, 2026

Cereal 'N Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/5 Package, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/5 Package (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 15.0g Added Sugars 30%
Protein 1g
Vitamin D 0.3mcg 1%
Calcium 24.9mg 2%
Iron 1.3mg 7%
Potassium 77mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars57.1 g
Added sugars53.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat28.6 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol18 mg
Sodium89 mg
Calcium89 mg
Potassium275 mg
Iron4.6 mg
Vitamin D1 mcg

Where to buy

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Ingredients

An Emulsifier, BHT, Canola Oil, Caramel Color, Cereal, Cocoa, Cocoa Butter, Cyanocobalamin, Folic Acid, Milk Chocolate, Natural And Artificial Flavor, Niacin, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Vanilla Extract, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Niacinamide, Whole Milk Powder, Zinc Oxide

Frequently asked questions

How many calories are in Cereal 'N Milk Chocolate?

Per 100 g of Cereal 'N Milk Chocolate there are 500 calories.

How much protein is in Cereal 'N Milk Chocolate?

Per 100 g of Cereal 'N Milk Chocolate there are 3.57 g protein.

How many carbohydrates are in Cereal 'N Milk Chocolate?

Per 100 g of Cereal 'N Milk Chocolate there are 60.71 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Cereal 'N Milk Chocolate?

Per 100 g of Cereal 'N Milk Chocolate there are 57.14 g sugars.

How much sodium (salt) is in Cereal 'N Milk Chocolate?

Per 100 g of Cereal 'N Milk Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal 'N Milk Chocolate?

Per 100 g of Cereal 'N Milk Chocolate there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal 'N Milk Chocolate?

The main ingredients in Cereal 'N Milk Chocolate are: An Emulsifier, BHT, Canola Oil, Caramel Color, Cereal.

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