ACTIVFIT

Sprouted Grain Hamburger Buns — Nutrition Facts & Ingredients

UPC 23402086458 Manufacturer: Quaker Bakery Brands, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 BUN, 62 g): 170 calories. Per 100 g: 274 calories, 11.3 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (62g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 30.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 5.0g
Protein 7g
Calcium 40.3mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein11.3 g
Carbohydrates48.4 g
Sugars8.1 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)40.3g
Fat4.0 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium65 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C1.9 mg

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Ingredients

Ascorbic Acid, Cultured Lactic Acid, Cultured Wheat, Dextrose, Enzyme, Honey, Microcrystalline Cellulose, Monocalcium Phosphate, Palm Shortening, Preservative, Salt, Soybean Oil, Sprouted Whole Wheat Flour, Sugar, Vital Wheat Gluten, Water, Wheat Bread Concentrate, Wheat Starch, Whey, Yeast

Frequently asked questions

How many calories are in Sprouted Grain Hamburger Buns?

Per 100 g of Sprouted Grain Hamburger Buns there are 274 calories.

How much protein is in Sprouted Grain Hamburger Buns?

Per 100 g of Sprouted Grain Hamburger Buns there are 11.29 g protein.

How many carbohydrates are in Sprouted Grain Hamburger Buns?

Per 100 g of Sprouted Grain Hamburger Buns there are 48.39 g carbohydrates. Of which 8.06 g sugars.

How much sugar is in Sprouted Grain Hamburger Buns?

Per 100 g of Sprouted Grain Hamburger Buns there are 8.06 g sugars.

How much sodium (salt) is in Sprouted Grain Hamburger Buns?

Per 100 g of Sprouted Grain Hamburger Buns there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Grain Hamburger Buns?

Per 100 g of Sprouted Grain Hamburger Buns there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Grain Hamburger Buns?

The main ingredients in Sprouted Grain Hamburger Buns are: Ascorbic Acid, Cultured Lactic Acid, Cultured Wheat, Dextrose, Enzyme.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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