ACTIVFIT

7-Grain Sprouted Grain Sliced Bread, 7-Grain — Nutrition Facts & Ingredients

UPC 23402081309 Manufacturer: Quaker Bakery Brands, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 36 g): 90 calories. Per 100 g: 250 calories, 11.1 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (36g)

Amount per servingCalories

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 15.0g 5%

Dietary Fiber 3.0g 11%

Total Sugars 1.0g

Protein 4g

Calcium 20.2mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein11.1 g

Carbohydrates41.7 g

Sugars2.8 g

Dietary fiber8.3 g

Net carbs (carbohydrates minus fiber)33.4g

Fat4.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium472 mg

Calcium56 mg

Iron2 mg

Vitamin A0 mcg

Vitamin C13.3 mg

Where to buy

Search on Amazon for 7-Grain Sprouted Grain Sliced Bread, 7-Grain

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

Per 100 g of 7-Grain Sprouted Grain Sliced Bread, 7-Grain there are 250 calories.

How much protein is in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

Per 100 g of 7-Grain Sprouted Grain Sliced Bread, 7-Grain there are 11.11 g protein.

How many carbohydrates are in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

Per 100 g of 7-Grain Sprouted Grain Sliced Bread, 7-Grain there are 41.67 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

Per 100 g of 7-Grain Sprouted Grain Sliced Bread, 7-Grain there are 2.78 g sugars.

How much sodium (salt) is in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

Per 100 g of 7-Grain Sprouted Grain Sliced Bread, 7-Grain there are 472.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

Per 100 g of 7-Grain Sprouted Grain Sliced Bread, 7-Grain there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 7-Grain Sprouted Grain Sliced Bread, 7-Grain?

The main ingredients in 7-Grain Sprouted Grain Sliced Bread, 7-Grain are: Ascorbic Acid, Contains Less Than 2 % Of Each Of: Yeast, Cracked Whole Barley, Cultured Wheat Flour And Lactic Acid, Dough Conditioner.