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Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain — Nutrition Facts & Ingredients

UPC 23402081354 Manufacturer: Quaker Bakery Brands, Inc. Breads & Buns Updated Sep 27, 2026

Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
11.1 gper 100 g
Carbs
44.4 gper 100 g
Fat
2.8 gper 100 g

Where to buy

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Per serving (1 SLICE, 36 g): 90 calories. Per 100 g: 250 calories, 11.1 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (36g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 4g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein11.1 g
Carbohydrates44.4 g
Sugars2.8 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)36.1g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium306 mg
Calcium56 mg
Iron2 mg
Vitamin A0 mcg
Vitamin C13.3 mg

Where to buy Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Amaranth Flour, Ascorbic Acid, Baker's Yeast Extract, Chia Seeds, Cultured Wheat Flour And Lactic Acid, Dough Conditioner, Each Of: Yeast, Enzymes, Flax Seeds, Honey, Malted Barley Flour, Millet, Mixed Ancient Grain Blend, Molasses, Palm Shortening, Preservative, Quinoa Flour, Rolled Whole Oats, Rye Flakes, Salt, Sesame Seeds, Soybean Oil, Spelt Flour, Sprouted Whole Wheat Flour, Tri-color Quinoa Seeds, Water, Wheat Flakes, Wheat Flour, Whey

Frequently asked questions

How many calories are in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

Per 100 g of Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain there are 250 calories.

How much protein is in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

Per 100 g of Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain there are 11.11 g protein.

How many carbohydrates are in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

Per 100 g of Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain there are 44.44 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

Per 100 g of Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain there are 2.78 g sugars.

How much sodium (salt) is in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

Per 100 g of Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

Per 100 g of Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain?

The main ingredients in Ancient 9-Grain Sprouted Grain Sliced Bread, Ancient 9-Grain are: Amaranth Flour, Ascorbic Acid, Baker's Yeast Extract, Chia Seeds, Cultured Wheat Flour And Lactic Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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