DEAN'S

Guacamole Flavored Dip, Guacamole — Nutrition Facts & Ingredients

UPC 26700160318 Manufacturer: Ventura Foods, L.L.C. Dips & Salsa Updated Sep 27, 2026

Guacamole Flavored Dip, Guacamole
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
3.5 gper 100 g
Carbs
6.9 gper 100 g
Fat
31.0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 29 g): 90 calories. Per 100 g: 310 calories, 3.5 g protein, 31.0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (29g)

Amount per servingCalories
90
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 170mg 7%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein3.5 g
Carbohydrates6.9 g
Sugars3.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.9g
Fat31.0 g
Saturated fat10.3 g
Trans fat0 g
Cholesterol17 mg
Sodium586 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C8.3 mg

Where to buy Guacamole Flavored Dip, Guacamole

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Ingredients

As Preservatives, Ascorbic Acid, Autolyzed Yeast Extract, Avocado, Blue 1, Cellulose Gel Cellulose Gum, Citric Acid, Coconut Oil, Diced Tomato, Disodium Phosphate, Distilled Vinegar, Egg Yolks, Garlic, Gelatin, Guar Gum, Isolated Soy Protein, Lactic Acid, Lemon Juice Concentrate, Locust Bean Gum, Nonfat Dry Milk, Onion, Red 40, Salt, Skim Milk, Sodium Benzoate And Potassium Sorbate, Sodium Caseinate, Soybean Oil, Spices, Sugar, Tomato Juice, Vegetable Mono & Diglycerides, Water, Xanthan Gum, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 310 calories.

How much protein is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 3.45 g protein.

How many carbohydrates are in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 6.9 g carbohydrates. Of which 3.45 g sugars.

How much sugar is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 3.45 g sugars.

How much sodium (salt) is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 586.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Guacamole Flavored Dip, Guacamole?

Per 100 g of Guacamole Flavored Dip, Guacamole there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Guacamole Flavored Dip, Guacamole?

The main ingredients in Guacamole Flavored Dip, Guacamole are: As Preservatives, Ascorbic Acid, Autolyzed Yeast Extract, Avocado, Blue 1.

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Level of processing

5
Ultra-Processed
35 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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