365 EVERYDAY VALUE

Organic French Toaster Sticks — Nutrition Facts & Ingredients

UPC 99482442835 Manufacturer: Whole Foods Market, Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Calories
200per serving
Protein
6.7 gper 100 g
Carbs
40 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (2 Slices, 90 g): 200 calories. Per 100 g: 222 calories, 6.7 g protein, 3.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 Slices (90g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g
Protein6.7 g
Carbohydrates40 g
Sugars11.1 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)36.7g
Fat3.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium22 mg
Iron1.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic French Toaster Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Baking Soda, Emulsifier, Folic Acid, Leavening, Monocalcium Phosphate, Niacin, Organic Annatto, Organic Cane Sugar, Organic Eggs, Organic Enriched Wheat Flour, Organic Pear Juice Concentrate, Organic Skim Milk, Organic Soy Lecithin, Organic Wheat Bran, Organic Wheat Flour, Organic Whole Wheat Flour, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, The Following: Organic Tapioca Starch, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Organic French Toaster Sticks?

Per 100 g of Organic French Toaster Sticks there are 222 calories.

How much protein is in Organic French Toaster Sticks?

Per 100 g of Organic French Toaster Sticks there are 6.67 g protein.

How many carbohydrates are in Organic French Toaster Sticks?

Per 100 g of Organic French Toaster Sticks there are 40.0 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Organic French Toaster Sticks?

Per 100 g of Organic French Toaster Sticks there are 11.11 g sugars.

How much sodium (salt) is in Organic French Toaster Sticks?

Per 100 g of Organic French Toaster Sticks there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic French Toaster Sticks?

Per 100 g of Organic French Toaster Sticks there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic French Toaster Sticks?

The main ingredients in Organic French Toaster Sticks are: Ascorbic Acid, Baking Soda, Emulsifier, Folic Acid, Leavening.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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