TASTY BRANDS

Whole Grain Breaded Onion Rings — Nutrition Facts & Ingredients

UPC 10652777002526 Manufacturer: Tasty Brands LLC Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (2.69 OZ, 75.3 g): 200 calories. Per 100 g: 266 calories, 4.0 g protein, 9.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.69 OZ (75.3g)

Amount per servingCalories
200
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Includes 4.0g Added Sugars 8%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 49.7mg 4%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

266 calories in 100 g
Protein4.0 g
Carbohydrates39.8 g
Sugars8.0 g
Added sugars5.3 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)37.1g
Fat9.3 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol0 mg
Sodium266 mg
Calcium66 mg
Potassium159 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Chloride, Corn Starch, Dried Whole Eggs, Enriched Wheat Flour, Extractives Of Paprika, Folic Acid, Garlic Powder, Guar Gum, Leavening, Methylcellulose Gum, Modified Corn Starch, Niacin, Onion Powder, Onions, Prefried In Vegetable Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Soybean Canola, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whole Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Whole Grain Breaded Onion Rings?

Per 100 g of Whole Grain Breaded Onion Rings there are 266 calories.

How much protein is in Whole Grain Breaded Onion Rings?

Per 100 g of Whole Grain Breaded Onion Rings there are 3.98 g protein.

How many carbohydrates are in Whole Grain Breaded Onion Rings?

Per 100 g of Whole Grain Breaded Onion Rings there are 39.83 g carbohydrates. Of which 7.97 g sugars.

How much sugar is in Whole Grain Breaded Onion Rings?

Per 100 g of Whole Grain Breaded Onion Rings there are 7.97 g sugars.

How much sodium (salt) is in Whole Grain Breaded Onion Rings?

Per 100 g of Whole Grain Breaded Onion Rings there are 266.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Breaded Onion Rings?

Per 100 g of Whole Grain Breaded Onion Rings there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Breaded Onion Rings?

The main ingredients in Whole Grain Breaded Onion Rings are: Baking Soda, Calcium Chloride, Corn Starch, Dried Whole Eggs, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
33 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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