Reese's

Reese's Puffs Peanut Butter Lovers Breakfast Cereal — Nutrition Facts & Ingredients

UPC 16000221529 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
164per serving
Protein
8 gper 100 g
Carbs
74 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (1 cup, 39 g): 164 calories. Per 100 g: 420 calories, 8 g protein, 11 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (39g)

Amount per servingCalories
164
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 28.9g 10%
Dietary Fiber 1.9g 7%
Total Sugars 12.1g
Includes 12.1g Added Sugars 24%
Protein 3.1g
Vitamin D 3.9mcg 20%
Calcium 129mg 10%
Iron 3.6mg 20%
Potassium 101mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

420 calories in 100 g
Protein8 g
Carbohydrates74 g
Sugars31 g
Added sugars31 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)69.0g
Fat11 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Sodium650 mg
Calcium330 mg
Potassium260 mg
Iron9.2 mg
Vitamin A231 mcg
Vitamin C15.4 mg
Vitamin D10 mcg

Where to buy Reese's Puffs Peanut Butter Lovers Breakfast Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Calcium Carbonate, Canola Sunflower Oil, Caramel Color, Corn Meal, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Monoglycerides, Natural And Artificial Flavor, Niacinamide, Palmitate, Peanut Flour, Peanut Oil, Peanuts, Pyridoxine Hydrochloride, Reese's Peanut Butter, Riboflavin, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Tricalcium Phosphate, Whole Grain Corn

Frequently asked questions

How many calories are in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

Per 100 g of Reese's Puffs Peanut Butter Lovers Breakfast Cereal there are 420 calories.

How much protein is in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

Per 100 g of Reese's Puffs Peanut Butter Lovers Breakfast Cereal there are 8.0 g protein.

How many carbohydrates are in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

Per 100 g of Reese's Puffs Peanut Butter Lovers Breakfast Cereal there are 74.0 g carbohydrates. Of which 31.0 g sugars.

How much sugar is in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

Per 100 g of Reese's Puffs Peanut Butter Lovers Breakfast Cereal there are 31.0 g sugars.

How much sodium (salt) is in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

Per 100 g of Reese's Puffs Peanut Butter Lovers Breakfast Cereal there are 650.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

Per 100 g of Reese's Puffs Peanut Butter Lovers Breakfast Cereal there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reese's Puffs Peanut Butter Lovers Breakfast Cereal?

The main ingredients in Reese's Puffs Peanut Butter Lovers Breakfast Cereal are: A B Vitamin, Ascorbic Acid, Calcium Carbonate, Canola Sunflower Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
36 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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