Birds Eye

Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.

UPC 14500031723 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Per 100 g, Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. has 7.6 g protein and 4.2 g fat.

Label highlights: High in sodium — 25% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (118g) frozen, 1 cup cooked (118g)

Amount per servingCalories
--
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 570mg 25%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 29.5mg 2%
Iron 1.0mg 6%
Potassium 560mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein7.6 g
Carbohydrates11.9 g
Sugars1.7 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)10.2g
Fat4.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol17 mg
Sodium483 mg
Calcium25 mg
Potassium475 mg
Iron0.8 mg
Vitamin A15 mcg
Vitamin C12.7 mg
Vitamin D0 mcg

Where to buy Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.

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Ingredients

Annatto, Black Pepper, Broccoli, Brown Sugar, Butter, Buttermilk Powder, Carrageenan, Chicken Breast, Corn Starch, Cream, Dextrose, Disodium Phosphate, Flavoring, Garlic Powder, Ground Celery Seed, Herb Coated Cooked Chicken, Isolated Soy Protein, Isolated Soy Protein Product, Maltodextrin, Medium Chain Triglycerides, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Nonfat Dry Milk, Olive Oil, Onion Powder, Parsley, Potassium Chloride, Roasted Potatoes, Rosemary Brown Butter Seasoning, Salt, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spice, Sugar, Sunflower Oil, Thyme, Water, Whey Powder

Allergens

Contains: Milk, Soy

Frequently asked questions

How much protein is in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.?

Per 100 g of Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. there are 7.63 g protein.

How many carbohydrates are in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.?

Per 100 g of Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. there are 11.86 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.?

Per 100 g of Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. there are 1.69 g sugars.

How much sodium (salt) is in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.?

Per 100 g of Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. there are 483.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.?

Per 100 g of Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz.?

The main ingredients in Birds Eye Sheet Pan Meals, Chicken with Rosemary Brown Butter Potatoes, Frozen Meal, 31 oz. are: Annatto, Black Pepper, Broccoli, Brown Sugar, Butter.

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