P.F. Chang's

P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.

UPC 31000900977 Manufacturer: Conagra Brands, Inc Grain Based Products / Meals Updated Sep 27, 2026

Per serving (1 cup (163g) frozen (makes about 3/4 cup prepared), 163 g): 271 calories. Per 100 g: 166 calories, 12.9 g protein, 4.9 g fat.

Label highlights: High in sodium — 40% DV per serving High in added sugars — 26% DV per serving High in cholesterol — 20% DV per serving Contains EggContains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (163g) frozen (makes about 3/4 cup prepared) (163g)

Amount per servingCalories
271
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 60.3mg 20%
Sodium 910mg 40%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Includes 13.0g Added Sugars 26%
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 341mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

166 calories in 100 g
Protein12.9 g
Carbohydrates17.2 g
Sugars8.6 g
Added sugars8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.2g
Fat4.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol37 mg
Sodium558 mg
Calcium0 mg
Potassium209 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.

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Ingredients

Alcohol, Baking Soda, Chicken Breast, Chicken Broth, Chili Paste, Corn Starch, Dextrose, Distilled Vinegar, Egg Whites, Garlic, Leavening, Modified Corn Starch, Monocalcium Phosphate, Mushroom Juice Concentrate, Natural Flavors, Red Chili Peppers, Rice Starch, Salt, Sauce, Sodium Acid Pyrophosphate, Sodium Phosphate, Soy Sauce, Soybeans, Sugar, Tempura Chicken, Toasted Sesame Seed, Tomato Paste, Vinegar, Water, Wheat, Wheat Flour, White Wine, Xanthan Gum, Yellow Corn Flour

Allergens

Contains: Egg, Sesame, Soy, Wheat

Frequently asked questions

How many calories are in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

Per 100 g of P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. there are 166 calories.

How much protein is in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

Per 100 g of P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. there are 12.88 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

Per 100 g of P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. there are 17.18 g carbohydrates. Of which 8.59 g sugars.

How much sugar is in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

Per 100 g of P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. there are 8.59 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

Per 100 g of P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. there are 558.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

Per 100 g of P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz.?

The main ingredients in P.F. Chang's Home Menu Crispy Sesame Chicken, Frozen Food, 18 oz. are: Alcohol, Baking Soda, Chicken Breast, Chicken Broth, Chili Paste.

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