GREEN DRAGON

General Tso's Chicken — Nutrition Facts & Ingredients

UPC 856235005026 Manufacturer: International Food Solutions, Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Per serving (3.9 oz, 111 g): 210 calories. Per 100 g: 190 calories, 10.8 g protein, 6.3 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 26% DV per serving Contains Less Than2% Of Modified Corn StarchContains Onion PowderContains Garlic PowderContains Sesame SeedsContains Chili PeppersContains SpicesContains Sesame OilContains Safflower OilContains Citric AcidContains Sodium CitrateContains Xanthan GumContains Cultured DextroseContains Natural Flavors (milkContains WheatContains EggsContains MilkContains SoyContains Sesame

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)
Added sugars: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.9 oz (111g)

Amount per servingCalories

210

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 45.3mg 15%

Sodium 460mg 20%

Total Carbohydrate 25.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 13.0g

Includes 13.0g Added Sugars 26%

Protein 12.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g

Protein10.8 g

Carbohydrates22.6 g

Sugars11.8 g

Added sugars11.8 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)21.7g

Fat6.3 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol41 mg

Sodium416 mg

Calcium0 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Battered And Breaded With: Whole Wheat Flour, Corn Starch, Dextrose, Diced Chicken Leg Meat, Dried Egg Whites, Enriched Wheatflour, Extractives Of Paprika, Folic Acid, Garlic Powder, General Tso's Sauce: Sugar, Leavening, Modified Corn Starch, Niacin, Onion Powder, Predusted With: Enriched Wheat Flour, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Phosphates, Soy Sauce, Soybeans, Spice Extractives, Spices, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, White Distilled Vinegar, Whole Wheat Flour

Allergens

Contains: Less Than2% Of Modified Corn Starch, Onion Powder, Garlic Powder, Sesame Seeds, Chili Peppers, Spices, Sesame Oil, Safflower Oil, Citric Acid, Sodium Citrate, Xanthan Gum, Cultured Dextrose, Natural Flavors (milk, Wheat, Eggs, Milk, Soy, Sesame

Frequently asked questions

How many calories are in General Tso's Chicken?

Per 100 g of General Tso's Chicken there are 190 calories.

How much protein is in General Tso's Chicken?

Per 100 g of General Tso's Chicken there are 10.85 g protein.

How many carbohydrates are in General Tso's Chicken?

Per 100 g of General Tso's Chicken there are 22.61 g carbohydrates. Of which 11.76 g sugars.

How much sugar is in General Tso's Chicken?

Per 100 g of General Tso's Chicken there are 11.76 g sugars.

How much sodium (salt) is in General Tso's Chicken?

Per 100 g of General Tso's Chicken there are 416.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Tso's Chicken?

Per 100 g of General Tso's Chicken there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Tso's Chicken?

The main ingredients in General Tso's Chicken are: Baking Soda, Battered And Breaded With: Whole Wheat Flour, Corn Starch, Dextrose, Diced Chicken Leg Meat.

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Level of processing

Ultra-Processed

32 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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