Marie Callender's

Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl

UPC 21131500856 Manufacturer: Conagra Brands, Inc Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 360per serving
Protein: 5.6 gper 100 g
Carbs: 11.2 gper 100 g
Fat: 4.1 gper 100 g

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Per serving (1 meal (340g), 340 g): 360 calories. Per 100 g: 106 calories, 5.6 g protein, 4.1 g fat.

Label highlights: High in sodium — 56% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 32% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 56% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)
Cholesterol: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (340g) (340g)

Amount per servingCalories

360

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 95.2mg 32%

Sodium 1289mg 56%

Total Carbohydrate 38.0g 14%

Dietary Fiber 3.1g 11%

Total Sugars 8.0g

Includes 2.0g Added Sugars 4%

Protein 19.0g

Vitamin D 0mcg 0%

Calcium 61.2mg 5%

Iron 1.4mg 8%

Potassium 762mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g

Protein5.6 g

Carbohydrates11.2 g

Sugars2.4 g

Added sugars0.6 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)10.3g

Fat4.1 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol28 mg

Sodium379 mg

Calcium18 mg

Potassium224 mg

Iron0.4 mg

Vitamin A119 mcg

Vitamin C1.1 mg

Vitamin D0 mcg

Where to buy Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Canola Oil, Carrageenan, Carrots, Celery, Chardonnay Wine, Chicken Breast, Chicken Broth, Chicken Fat, Chicken Flavor, Cooked Chicken, Corn, Corn Starch, Cream, Dextrose, Dumplings, Durum Wheat Flour, Eggs, Flavoring, Garlic, Guar Gum, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Natural Flavors, Nonfat Dry Milk, Oleoresin Turmeric, Olive Oil, Onions, Peas, Potassium Chloride, Salt, Sauce, Sodium Phosphate, Soy Lecithin, Soybean Oil, Spices, Sugar, Water, Wheat Flour, Xanthan Gum

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

Per 100 g of Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl there are 106 calories.

How much protein is in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

Per 100 g of Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl there are 5.59 g protein.

How many carbohydrates are in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

Per 100 g of Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl there are 11.18 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

Per 100 g of Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl there are 2.35 g sugars.

How much sodium (salt) is in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

Per 100 g of Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

Per 100 g of Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl?

The main ingredients in Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 oz. Bowl are: Butter, Canola Oil, Carrageenan, Carrots, Celery.

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Level of processing

Ultra-Processed

42 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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