Lucky Charms

Lucky Charms Halloween Chocolate Breakfast Cereal — Nutrition Facts & Ingredients

UPC 16000208216 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
138per serving
Protein
5.5 gper 100 g
Carbs
85.6 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (Chocolate Lucky Charms 1 cup, 36 g): 138 calories. Per 100 g: 384 calories, 5.5 g protein, 4.0 g fat.

Label highlights: High in added sugars — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeChocolate Lucky Charms 1 cup (36g)

Amount per servingCalories
138
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.8g 6%
Total Sugars 11.9g
Includes 11.4g Added Sugars 23%
Protein 2.0g
Vitamin D 4.0mcg 20%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 101mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

384 calories in 100 g
Protein5.5 g
Carbohydrates85.6 g
Sugars33.1 g
Added sugars31.8 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)80.7g
Fat4.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium361 mg
Potassium280 mg
Iron10 mg
Vitamin A250 mcg
Vitamin C16.7 mg
Vitamin D11 mcg

Where to buy Lucky Charms Halloween Chocolate Breakfast Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, And Other Color Added, Ascorbic Acid, Baking Soda, Blue 1, Calcium Carbonate, Canola Sunflower Oil, Caramel Color, Cocoa Powder, Cocoa Processed With Alkali, Corn Meal, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Iron And Zinc, Maltodextrin, Mineral Nutrients, Modified Corn Starch, Modified Food Starch, Natural And Artificial Flavor, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D3, Vitamins And Minerals: Tricalcium Phosphate, Whole Grain Corn, Yellow 5 & 6

Frequently asked questions

How many calories are in Lucky Charms Halloween Chocolate Breakfast Cereal?

Per 100 g of Lucky Charms Halloween Chocolate Breakfast Cereal there are 384 calories.

How much protein is in Lucky Charms Halloween Chocolate Breakfast Cereal?

Per 100 g of Lucky Charms Halloween Chocolate Breakfast Cereal there are 5.46 g protein.

How many carbohydrates are in Lucky Charms Halloween Chocolate Breakfast Cereal?

Per 100 g of Lucky Charms Halloween Chocolate Breakfast Cereal there are 85.64 g carbohydrates. Of which 33.06 g sugars.

How much sugar is in Lucky Charms Halloween Chocolate Breakfast Cereal?

Per 100 g of Lucky Charms Halloween Chocolate Breakfast Cereal there are 33.06 g sugars.

How much sodium (salt) is in Lucky Charms Halloween Chocolate Breakfast Cereal?

Per 100 g of Lucky Charms Halloween Chocolate Breakfast Cereal there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lucky Charms Halloween Chocolate Breakfast Cereal?

Per 100 g of Lucky Charms Halloween Chocolate Breakfast Cereal there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lucky Charms Halloween Chocolate Breakfast Cereal?

The main ingredients in Lucky Charms Halloween Chocolate Breakfast Cereal are: A B Vitamin, And Other Color Added, Ascorbic Acid, Baking Soda, Blue 1.

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Level of processing

5
Ultra-Processed
36 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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