General Mills Multiple Brands

Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack — Nutrition Facts & Ingredients

UPC 16000167049 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
155per serving
Protein
8.8 gper 100 g
Carbs
80.0 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (Cinnamon Chex, 40 g): 155 calories. Per 100 g: 387 calories, 8.8 g protein, 6.2 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeCinnamon Chex (40g)

Amount per servingCalories
155
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 166mg 7%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.1g 11%
Total Sugars 12.5g
Includes 12.2g Added Sugars 24%
Protein 3.5g
Vitamin D 4.4mcg 22%
Calcium 144mg 11%
Iron 4mg 22%
Potassium 158mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein8.8 g
Carbohydrates80.0 g
Sugars31.2 g
Added sugars30.6 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)72.2g
Fat6.2 g
Saturated fat1.0 g
Trans fat0.0 g
Cholesterol0 mg
Sodium415 mg
Calcium361 mg
Potassium396 mg
Iron10 mg
Vitamin A225 mcg
Vitamin C15 mg
Vitamin D11.1 mcg

Where to buy Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, Brown Sugar Syrup, Canola Sunflower Oil, Caramel Color, Cinnamon, Cinnamon Cheerios Ingredients: Whole Grain Oats, Cinnamon Chex Ingredients: Whole Grain Rice, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice, Rosemary Extract, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate

Frequently asked questions

How many calories are in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

Per 100 g of Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack there are 387 calories.

How much protein is in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

Per 100 g of Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack there are 8.765 g protein.

How many carbohydrates are in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

Per 100 g of Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack there are 79.99 g carbohydrates. Of which 31.18 g sugars.

How much sugar is in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

Per 100 g of Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack there are 31.18 g sugars.

How much sodium (salt) is in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

Per 100 g of Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack there are 414.881 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

Per 100 g of Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack there are 7.778 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack?

The main ingredients in Cinnamon Chex and Cinnamon Cheerios Cereal 2 Pack are: A B Vitamin, Ascorbic Acid, Brown Sugar Syrup, Canola Sunflower Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
32 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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