Kellogg's

Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz

UPC 38000178078 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
95per serving
Protein
3.8 gper 100 g
Carbs
74.4 gper 100 g
Fat
13.3 gper 100 g

Where to buy

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Per serving (1 Bar, 22 g): 95 calories. Per 100 g: 431 calories, 3.8 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (22g)

Amount per servingCalories
95
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0.0g
Cholesterol 0.4mg 0%
Sodium 87.1mg 4%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0.1g 0%
Total Sugars 8.6g
Includes 8.2g Added Sugars 16%
Protein 0.8g
Vitamin D 0mcg 0%
Calcium 8.0mg 1%
Iron 0.6mg 3%
Potassium 20.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

431 calories in 100 g
Protein3.8 g
Carbohydrates74.4 g
Sugars39 g
Added sugars37.4 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)73.9g
Fat13.3 g
Saturated fat6.2 g
Trans fat0.2 g
Cholesterol2 mg
Sodium396 mg
Calcium36.3 mg
Potassium92 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetylated Monoglycerides, Baking Soda, BHT For Freshness, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Enriched Wheat Flour, Folic Acid, Fructose, Gelatin, Malt Flavor, Milk, Natural And Artificial Flavors, Niacin, Niacinamide, Nonfat Milk, Palm Palm Kernel Oil With TBHQ For Freshness, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil, Wheat Flour

Frequently asked questions

How many calories are in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz there are 431 calories.

How much protein is in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz there are 3.8 g protein.

How many carbohydrates are in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz there are 74.4 g carbohydrates. Of which 39.0 g sugars.

How much sugar is in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz there are 39.0 g sugars.

How much sodium (salt) is in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

Per 100 g of Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz?

The main ingredients in Kellogg's Rice Krispies Treats Squares Cookies 'N' Creme .77oz are: Acetylated Monoglycerides, Baking Soda, BHT For Freshness, Cocoa Processed With Alkali, Corn Syrup.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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