STOUFFER'S

Stouffers Baked Macaroni and Cheese 10oz Box — Nutrition Facts & Ingredients

UPC 13800188311 Manufacturer: Société des Produits Nestlé S.A. Ready-Made Combination Meals Updated Sep 27, 2026

Stouffers Baked Macaroni and Cheese 10oz Box
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
501per serving
Protein
6.4 gper 100 g
Carbs
18.0 gper 100 g
Fat
8.8 gper 100 g

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Per serving (1 Package (283g), 283 g): 501 calories. Per 100 g: 177 calories, 6.4 g protein, 8.8 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (283g) (283g)

Amount per servingCalories
501
% Daily Value*
Total Fat 25.0g 32%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 39.6mg 13%
Sodium 719mg 31%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 1.1g Added Sugars 2%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0.9mg 5%
Potassium 761mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein6.4 g
Carbohydrates18.0 g
Sugars2.1 g
Added sugars0.4 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)17.3g
Fat8.8 g
Saturated fat2.8 g
Trans fat0.2 g
Cholesterol14 mg
Sodium254 mg
Calcium106 mg
Potassium269 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Stouffers Baked Macaroni and Cheese 10oz Box

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Ingredients

American Cheese Spread, Autolyzed Yeast Extract, Bleached Wheat Flour, Breadcrumbs, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheese Culture, Cheese Cultures, Cooked Pasta, Cream, Cream Blend, Enzymes, Garlic Powder, Lactose, Maltodextrin, Milk, Milkfat, Modified Cornstarch, Natural Flavors, Nonfat Milk, Paprika, Parmesan Cheese, Pasteurized Milk, Potassium Chloride, Potassium Citrate, Salt, Semolina Wheat Flour, Sharp Cheddar Cheese, Skim Milk, Sodium Phosphate, Soybean Oil, Spice, Sugar, Turmeric & Annatto Color, Water, Wheat Flour, Wheat Gluten, Whey, Whey Protein Concentrate, Yeast

Frequently asked questions

How many calories are in Stouffers Baked Macaroni and Cheese 10oz Box?

Per 100 g of Stouffers Baked Macaroni and Cheese 10oz Box there are 177 calories.

How much protein is in Stouffers Baked Macaroni and Cheese 10oz Box?

Per 100 g of Stouffers Baked Macaroni and Cheese 10oz Box there are 6.36 g protein.

How many carbohydrates are in Stouffers Baked Macaroni and Cheese 10oz Box?

Per 100 g of Stouffers Baked Macaroni and Cheese 10oz Box there are 18.02 g carbohydrates. Of which 2.12 g sugars.

How much sugar is in Stouffers Baked Macaroni and Cheese 10oz Box?

Per 100 g of Stouffers Baked Macaroni and Cheese 10oz Box there are 2.12 g sugars.

How much sodium (salt) is in Stouffers Baked Macaroni and Cheese 10oz Box?

Per 100 g of Stouffers Baked Macaroni and Cheese 10oz Box there are 254.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stouffers Baked Macaroni and Cheese 10oz Box?

Per 100 g of Stouffers Baked Macaroni and Cheese 10oz Box there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stouffers Baked Macaroni and Cheese 10oz Box?

The main ingredients in Stouffers Baked Macaroni and Cheese 10oz Box are: American Cheese Spread, Autolyzed Yeast Extract, Bleached Wheat Flour, Breadcrumbs, Carrageenan.

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Level of processing

5
Ultra-Processed
41 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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