Appleways

Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each

UPC 675825763920 Manufacturer: Darlington Cookie Company Biscuits/Cookies Updated Sep 27, 2026

Calories
209per serving
Protein
7.7 gper 100 g
Carbs
65.4 gper 100 g
Fat
13.5 gper 100 g

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Per serving (1 Pack, 51.8 g): 209 calories. Per 100 g: 404 calories, 7.7 g protein, 13.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains WheatContains SoyContains Milk

Nutrition Facts

Serving size1 Pack (51.8g)

Amount per servingCalories
209
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 11%
Total Carbohydrate 33.9g 12%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 18.1mg 1%
Iron 2.0mg 11%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein7.7 g
Carbohydrates65.4 g
Sugars1.9 g
Added sugars1.9 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)57.7g
Fat13.5 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium481 mg
Calcium35 mg
Potassium227 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple Fiber, Applesauce, Bean Powder Blend, Buttermilk Powder, Carrot, Celery, Citric Acid, Dextrose, Dough Conditioner, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Green Bell Pepper, Maltodextrin, Natural Flavors, Navy Bean Flour, Niacin, Onion, Onion Powder, Parsley, Pinto Bean Flour, Red Bell Pepper, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Blend, Vinegar Powder, White Distilled Vinegar, Whole Grain Wheat Flour, Yeast Extract

Allergens

Contains: Wheat, Soy, Milk

Frequently asked questions

How many calories are in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

Per 100 g of Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each there are 404 calories.

How much protein is in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

Per 100 g of Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each there are 7.69 g protein.

How many carbohydrates are in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

Per 100 g of Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each there are 65.38 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

Per 100 g of Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each there are 1.92 g sugars.

How much sodium (salt) is in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

Per 100 g of Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

Per 100 g of Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each?

The main ingredients in Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each are: Apple Fiber, Applesauce, Bean Powder Blend, Buttermilk Powder, Carrot.

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Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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