General Mills Multiple Brands

Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack

UPC 16000147119 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
52per serving
Protein
0.0 gper 100 g
Carbs
80.7 gper 100 g
Fat
5.1 gper 100 g

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Per serving (Fruit Roll-Ups 1 Roll, 14 g): 52 calories. Per 100 g: 369 calories, 0.0 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeFruit Roll-Ups 1 Roll (14g)

Amount per servingCalories
52
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 33.2mg 1%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.1g 0%
Total Sugars 6.3g
Includes 5.7g Added Sugars 11%
Protein 0.0g
Vitamin D 0mcg 0%
Calcium 1.8mg 0%
Iron 0.0mg 0%
Potassium 11.2mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein0.0 g
Carbohydrates80.7 g
Sugars45.3 g
Added sugars40.8 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)80.2g
Fat5.1 g
Saturated fat3.5 g
Trans fat0.0 g
Cholesterol0 mg
Sodium237 mg
Calcium12.6 mg
Potassium79.7 mg
Iron0.2 mg
Vitamin C42.9 mg
Vitamin D0 mcg

Where to buy Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Agar-agar, And Blue 1, Ascorbic Acid, Blue 1, Carrageenan, Citric Acid, Color, Corn Syrup, Cottonseed Oil, Fructose, Fruit By The Foot Ingredients: Sugar, Fruit Pectin, Fruit Roll-ups Ingredients: Corn Syrup, Glycerin, Grape Juice Concentrate, Gushers Ingredients: Corn Syrup, Locust Bean Gum, Malic Acid, Maltodextrin, Modified Corn Starch, Monoglycerides, Natural And Artificial Flavor, Natural Flavors, Palm Oil, Palm/palm Kernel Oil, Pear Puree, Potassium Citrate, Red 40, Sodium Citrate, Sugar, Xanthan Gum, Yellow 6, Yellows 5 & 6

Frequently asked questions

How many calories are in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 369 calories.

How much protein is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 0.046 g protein.

How many carbohydrates are in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 80.702 g carbohydrates. Of which 45.311 g sugars.

How much sugar is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 45.311 g sugars.

How much sodium (salt) is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 237.144 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

Per 100 g of Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack there are 0.547 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack?

The main ingredients in Fruit Roll-Ups, Fruit by the Foot, Gushers 8 Count Variety Pack are: Agar-agar, And Blue 1, Ascorbic Acid, Blue 1, Carrageenan.

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Level of processing

5
Ultra-Processed
33 ingredients · 18 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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