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Sweetened Multigrain Cereal, Sweetened Multigrain Cereal — Nutrition Facts & Ingredients

UPC 42400237983 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 32 g): 130 calories. Per 100 g: 406 calories, 6.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (32g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2g
Vitamin D 1mcg 5%
Calcium 99.8mg 8%
Iron 9.0mg 50%
Potassium 34.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein6.2 g
Carbohydrates87.5 g
Sugars43.8 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)84.4g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium469 mg
Calcium312 mg
Potassium109 mg
Iron28.1 mg
Vitamin A469 mcg
Vitamin C18.8 mg
Vitamin D3.1 mcg

Where to buy Sweetened Multigrain Cereal, Sweetened Multigrain Cereal

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Ingredients

Ascorbic Acid, BHT To Preserve Freshness, Blue 1, Calcium Carbonate, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins & Minerals: Vitamin B1, Wheat And Whole Grain Oat Flour, Yellows 5 & 6, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal, Sweetened Multigrain Cereal there are 406 calories.

How much protein is in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal, Sweetened Multigrain Cereal there are 6.25 g protein.

How many carbohydrates are in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal, Sweetened Multigrain Cereal there are 87.5 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal, Sweetened Multigrain Cereal there are 43.75 g sugars.

How much sodium (salt) is in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal, Sweetened Multigrain Cereal there are 469.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

Per 100 g of Sweetened Multigrain Cereal, Sweetened Multigrain Cereal there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal?

The main ingredients in Sweetened Multigrain Cereal, Sweetened Multigrain Cereal are: Ascorbic Acid, BHT To Preserve Freshness, Blue 1, Calcium Carbonate, Corn.

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Level of processing

5
Ultra-Processed
26 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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