Cheerios

Cheerios Veggie Blends Strawberry Apple Breakfast Cereal — Nutrition Facts & Ingredients

UPC 16000222335 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cheerios Veggie Blends Strawberry Apple Breakfast Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
6.8 gper 100 g
Carbs
81.8 gper 100 g
Fat
4.5 gper 100 g

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Per serving (1 1/4 cup, 44 g): 170 calories. Per 100 g: 386 calories, 6.8 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (44g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 7.0g Added Sugars 14%
Protein 3.0g
Vitamin D 4.0mcg 20%
Calcium 200mg 15%
Iron 12.6mg 70%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein6.8 g
Carbohydrates81.8 g
Sugars20.4 g
Added sugars15.9 g
Dietary fiber6.8 g
Net carbs (carbohydrates minus fiber)75.0g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium523 mg
Calcium455 mg
Potassium477 mg
Iron28.6 mg
Vitamin A205 mcg
Vitamin C13.6 mg
Vitamin D9 mcg

Where to buy Cheerios Veggie Blends Strawberry Apple Breakfast Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Annatto Extract, Apple Puree, Ascorbic Acid, Canola Sunflower Oil, Carrot Powder, Color, Corn Meal, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Fruit And Vegetable Juice, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Spinach Powder, Strawberry Puree, Sugar, Sweet Potato Powder, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats

Frequently asked questions

How many calories are in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal there are 386 calories.

How much protein is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal there are 6.82 g protein.

How many carbohydrates are in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal there are 81.82 g carbohydrates. Of which 20.45 g sugars.

How much sugar is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal there are 20.45 g sugars.

How much sodium (salt) is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal there are 523.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal there are 6.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal?

The main ingredients in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal are: A B Vitamin, Annatto Extract, Apple Puree, Ascorbic Acid, Canola Sunflower Oil.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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