Betty Crocker

Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix — Nutrition Facts & Ingredients

UPC 16000456020 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (1/2 cup mix w/blueberries (80g), 106 g): 220 calories. Per 100 g: 208 calories, 2.8 g protein, 1.4 g fat.

Label highlights: High in added sugars — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup mix w/blueberries (80g) (106g)

Amount per servingCalories
220
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 1.0g 3%
Total Sugars 25.0g
Includes 24.0g Added Sugars 48%
Protein 3g
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein2.8 g
Carbohydrates47.2 g
Sugars23.6 g
Added sugars22.6 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)46.3g
Fat1.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium330 mg
Calcium66 mg
Potassium0 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix

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Ingredients

Baking Soda, Blueberries, Canned Wild Blueberries, Cellulose Gum, Corn Starch, Corn Syrup, Enriched Flour Bleached, Folic Acid, Iron, Leavening, Liquid Sugar, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Natural And Artificial Flavor, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix there are 208 calories.

How much protein is in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix there are 2.83 g protein.

How many carbohydrates are in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix there are 47.17 g carbohydrates. Of which 23.58 g sugars.

How much sugar is in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix there are 23.58 g sugars.

How much sodium (salt) is in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix there are 330.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

Per 100 g of Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix?

The main ingredients in Betty Crocker Wild Blueberry Muffin Mix & Quick Bread Mix are: Baking Soda, Blueberries, Canned Wild Blueberries, Cellulose Gum, Corn Starch.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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