Whole Grain Rich Pancake Bite — Nutrition Facts & Ingredients
Per serving (3 BITES (43 G), 43.4 g): 190 calories. Per 100 g: 438 calories, 4.6 g protein, 27.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 BITES (43 G) (43.4g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Milk Derivative, Baking Soda, Brown Sugar, Corn Cereal, Corn Starch, Corn Syrup, Defatted Soy Flour, Dextrose, Enriched Unbleached Wheat Flour, Folic Acid, Leavening, Modified Wheat Starch, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Sunflower Lecithin, The Following: Egg Yolks, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Whey, Whole Wheat Flour
Frequently asked questions
How many calories are in Whole Grain Rich Pancake Bite?
Per 100 g of Whole Grain Rich Pancake Bite there are 438 calories.
How much protein is in Whole Grain Rich Pancake Bite?
Per 100 g of Whole Grain Rich Pancake Bite there are 4.61 g protein.
How many carbohydrates are in Whole Grain Rich Pancake Bite?
Per 100 g of Whole Grain Rich Pancake Bite there are 43.81 g carbohydrates. Of which 16.14 g sugars.
How much sugar is in Whole Grain Rich Pancake Bite?
Per 100 g of Whole Grain Rich Pancake Bite there are 16.14 g sugars.
How much sodium (salt) is in Whole Grain Rich Pancake Bite?
Per 100 g of Whole Grain Rich Pancake Bite there are 599.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain Rich Pancake Bite?
Per 100 g of Whole Grain Rich Pancake Bite there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain Rich Pancake Bite?
The main ingredients in Whole Grain Rich Pancake Bite are: A Milk Derivative, Baking Soda, Brown Sugar, Corn Cereal, Corn Starch.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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