P.F. Chang's

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

UPC 31000100414 Manufacturer: Conagra Brands, Inc Vegetables Prepared/Processed Updated Sep 27, 2026

Per serving (3 dumplings plus 2 tsp sauce (88g), 88 g): 160 calories. Per 100 g: 182 calories, 8.0 g protein, 6.8 g fat.

Label highlights: High in sodium — 21% DV per serving Contains SesameContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 dumplings plus 2 tsp sauce (88g) (88g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 480mg 21%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein8.0 g
Carbohydrates21.6 g
Sugars3.4 g
Added sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)19.3g
Fat6.8 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol17 mg
Sodium545 mg
Calcium0 mg
Potassium182 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C4.1 mg
Vitamin D0 mcg

Where to buy P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

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Ingredients

Alcohol, Cabbage, Chili Garlic Paste, Chili Paste, Corn Starch, Distilled Vinegar, Dumpling: Filling, Enriched Wheat Flour, Folic Acid, Garlic, Ginger Puree, Invert Sugar, Lactic Acid, Malted Barley Flour, Natural Flavors, Niacin, Pork, Red Chili Peppers, Reduced Iron, Riboflavin, Rice Wine, Salt, Sauce: Water, Scallions, Sesame Oil, Sesame Seed Oil, Shaoxing-style Rice Cooking Wine, Soy Sauce, Soybeans, Spice, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat, Wheat Flour, Wrapper

Allergens

Contains: Sesame, Soy, Wheat

Frequently asked questions

How many calories are in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

Per 100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. there are 182 calories.

How much protein is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

Per 100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. there are 7.95 g protein.

How many carbohydrates are in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

Per 100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. there are 21.59 g carbohydrates. Of which 3.41 g sugars.

How much sugar is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

Per 100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. there are 3.41 g sugars.

How much sodium (salt) is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

Per 100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

Per 100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

The main ingredients in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. are: Alcohol, Cabbage, Chili Garlic Paste, Chili Paste, Corn Starch.

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