Banquet

Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. — Nutrition Facts & Ingredients

UPC 31000009014 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
10.8 gper 100 g
Carbs
6.9 gper 100 g
Fat
6.3 gper 100 g

Where to buy

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Per 100 g, Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. has 10.8 g protein and 6.3 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 70% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 70% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (335g edible portion) (335g)

Amount per servingCalories
--
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 211mg 70%
Sodium 972mg 42%
Total Carbohydrate 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 36.0g
Vitamin D 0mcg 0%
Calcium 40.2mg 3%
Iron 1.7mg 9%
Potassium 951mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein10.8 g
Carbohydrates6.9 g
Sugars1.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)6.0g
Fat6.3 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol63 mg
Sodium290 mg
Calcium12 mg
Potassium284 mg
Iron0.5 mg
Vitamin A40 mcg
Vitamin C1.1 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beta Carotene, BHT, Calcium Disodium EDTA, Celery Seed, Citric Acid, Cream, Dextrose, Disodium Dihydrogen Pyrophosphate, Flavoring, Flavorings, Green Onions, Guar Gum, Hydrogenated Soybean Oil, Maltodextrin, Margarine, Mashed Potatoes: Rehydrated Potato Flakes And Granules, Medium Chain Triglycerides, Modified Rice Starch, Mono- And Diglycerides, Monoglycerides, Monosodium Glutamate, Natural And Artificial Flavor, Nonfat Dry Milk, Potassium Phosphates, Potatoes, Roasted Chicken: Chicken Thigh And Drumstick, Salt, Sodium Benzoate, Sodium Bisulfite, Soy Lecithin, Soybean Oil, Sugar, Vitamin A Palmitate, Vitamin D3, Water, Xanthan Gum

Allergens

Contains: Milk, Soy

Frequently asked questions

How much protein is in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.?

Per 100 g of Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. there are 10.75 g protein.

How many carbohydrates are in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.?

Per 100 g of Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. there are 6.87 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.?

Per 100 g of Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. there are 1.19 g sugars.

How much sodium (salt) is in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.?

Per 100 g of Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.?

Per 100 g of Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz.?

The main ingredients in Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. are: Beta Carotene, BHT, Calcium Disodium EDTA, Celery Seed, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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