Toast Crunch

25% Less Sugar Cinnamon Toast Crunch Bowlpak — Nutrition Facts & Ingredients

UPC 16000148864 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

25% Less Sugar Cinnamon Toast Crunch Bowlpak
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
5.4 gper 100 g
Carbs
78.6 gper 100 g
Fat
10.7 gper 100 g

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Per serving (1 container, 56 g): 210 calories. Per 100 g: 375 calories, 5.4 g protein, 10.7 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (56g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 44.0g 16%
Dietary Fiber 7g 25%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 3.0g
Vitamin D 5.0mcg 25%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 94.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5.4 g
Carbohydrates78.6 g
Sugars19.6 g
Added sugars19.6 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)66.1g
Fat10.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium571 mg
Calcium232 mg
Potassium168 mg
Iron8.0 mg
Vitamin A161 mcg
Vitamin D9 mcg

Where to buy 25% Less Sugar Cinnamon Toast Crunch Bowlpak

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, BHT, Canola Sunflower Oil, Cinnamon, Cyanocobalamin, Dextrose, Folic Acid, Iron And Zinc, Maltodextrin, Mineral Nutrients, Niacinamide, Palmitate, Polydextrose, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Rosemary Extract, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat

Frequently asked questions

How many calories are in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

Per 100 g of 25% Less Sugar Cinnamon Toast Crunch Bowlpak there are 375 calories.

How much protein is in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

Per 100 g of 25% Less Sugar Cinnamon Toast Crunch Bowlpak there are 5.36 g protein.

How many carbohydrates are in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

Per 100 g of 25% Less Sugar Cinnamon Toast Crunch Bowlpak there are 78.57 g carbohydrates. Of which 19.64 g sugars.

How much sugar is in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

Per 100 g of 25% Less Sugar Cinnamon Toast Crunch Bowlpak there are 19.64 g sugars.

How much sodium (salt) is in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

Per 100 g of 25% Less Sugar Cinnamon Toast Crunch Bowlpak there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

Per 100 g of 25% Less Sugar Cinnamon Toast Crunch Bowlpak there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 25% Less Sugar Cinnamon Toast Crunch Bowlpak?

The main ingredients in 25% Less Sugar Cinnamon Toast Crunch Bowlpak are: A B Vitamin, Ascorbic Acid, BHT, Canola Sunflower Oil, Cinnamon.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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