Cheerios

Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count

UPC 16000221574 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 pouch, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 6.0g Added Sugars 12%
Protein 3.0g
Vitamin D 3.1mcg 16%
Calcium 160mg 12%
Iron 10mg 56%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates80 g
Sugars20 g
Added sugars17.1 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)74.3g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium543 mg
Calcium457 mg
Potassium486 mg
Iron28.6 mg
Vitamin A206 mcg
Vitamin C13.7 mg
Vitamin D9 mcg

Where to buy Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count

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Ingredients

A B Vitamin, Annatto Extract, Apple Puree, Ascorbic Acid, Canola Sunflower Oil, Carrot Powder, Color, Corn Meal, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Fruit And Vegetable Juice, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Spinach Powder, Strawberry Puree, Sugar, Sweet Potato Powder, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats

Frequently asked questions

How many calories are in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count there are 371 calories.

How much protein is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count there are 8.57 g protein.

How many carbohydrates are in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count there are 80.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count there are 20.0 g sugars.

How much sodium (salt) is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count there are 543.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

Per 100 g of Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count?

The main ingredients in Cheerios Veggie Blends Strawberry Apple Breakfast Cereal Pouch 8 Count are: A B Vitamin, Annatto Extract, Apple Puree, Ascorbic Acid, Canola Sunflower Oil.

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Level of processing

5
Ultra-Processed
34 ingredients · 9 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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