Alternatives to Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.
Trident Seafoods Corp.
206Calories
13.7Protein
9.8Fat
1.0Sat. fat
0Sugars
54 alternatives, ordered by sugars, lowest first
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127Calories 18.3Protein 5.4Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Ak Pollock, Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready −20 calories186Calories 13.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA −11 calories+0.4 g protein−0.1 g sat. fat195Calories 14.2Protein 8.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Breaded Pollock 3.6 Oz Spicy Sandwich Portions Oven Ready −20 calories+1.0 g protein186Calories 14.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese, Raw, Frozen +6 calories+0.4 g protein+0.8 g sat. fat212Calories 14.2Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item −20 calories+1.0 g protein186Calories 14.7Protein 8.8Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. +6 calories−0.5 g protein+0.8 g sat. fat212Calories 13.3Protein 9.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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84.7Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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88.2Calories 18.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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75.3Calories 14.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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88Calories 18.2Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
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75.3Calories 14.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Butterfly Lake Perch - Shatter Pack 6021 −120 calories+4.5 g protein−1.0 g sat. fat86Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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86.5Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Riverside Foods Large Single Cut Yellow Lake Perch - Shatter Pack 6051 −120 calories+4.5 g protein−1.0 g sat. fat86.5Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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156Calories 33Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
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86Calories 18.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried +24 calories+1.3 g protein+1.7 g sat. fat230Calories 15.0Protein 11.5Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock 1 Oz Crunchy Breaded Fish Sticks, Oven Ready. −2 calories+0.4 g protein−0.1 g sat. fat204Calories 14.2Protein 9.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Oven Ready 1 Oz Whole Grain Breaded Baja Fish Sticks −2 calories+0.4 g protein−0.1 g sat. fat204Calories 14.2Protein 9.7Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen −20 calories−0.5 g protein−0.1 g sat. fat186Calories 13.3Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Portion 4 Oz Wedge Batter Dipt, Raw, Frozen −20 calories−0.5 g protein−0.1 g sat. fat186Calories 13.3Protein 8.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock Whole Grain Breaded Nugget Parfried Boneless Oven Ready Frozen −2 calories+0.4 g protein+0.4 g sat. fat204Calories 14.2Protein 8.8Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Trident Seafoods Corp. Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried −3 calories−1.2 g protein−0.2 g sat. fat203Calories 12.5Protein 8.6Fat 0.8Sat. fat 0Sugars Compare Alternatives
Back to Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.