COUGAR MOUNTAIN

Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk

UPC 96343220014 Manufacturer: Cougar Mountain Baking Company Cookies & Biscuits Updated Sep 27, 2026

Calories
410per serving
Protein
5.0 gper 100 g
Carbs
65.7 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 99 g): 410 calories. Per 100 g: 414 calories, 5.0 g protein, 16.2 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
410
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 470mg 20%
Total Carbohydrate 65.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 37.0g
Protein 5g
Calcium 39.6mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein5.0 g
Carbohydrates65.7 g
Sugars37.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)63.7g
Fat16.2 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol30 mg
Sodium475 mg
Calcium40 mg
Iron2.7 mg
Vitamin A60.6 mcg
Vitamin C0 mg

Where to buy Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Butter, Chocolate, Chocolate Liquor, Cocoa Butter, Cream, Eggs, Expeller-pressed Canola Oil, Flour, Folid Acid, Niacin, Reduced Iron, Riboflavin, Salt, Say Lecithin, Sea Salt, Skim Milk, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour, Vanilla

Frequently asked questions

How many calories are in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk there are 414 calories.

How much protein is in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk there are 5.05 g protein.

How many carbohydrates are in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk there are 65.66 g carbohydrates. Of which 37.37 g sugars.

How much sugar is in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk there are 37.37 g sugars.

How much sodium (salt) is in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk there are 475.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

Per 100 g of Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk?

The main ingredients in Cougar Mountain, Gourmet Cookies, Chocolate Chunk, Chocolate Chunk are: Baking Soda, Brown Sugar, Butter, Chocolate, Chocolate Liquor.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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