SEA CUISINE

Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata — Nutrition Facts & Ingredients

UPC 35493013381 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (5 ONZ, 140 g): 169 calories. Per 100 g: 121 calories, 15.7 g protein, 4.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
169
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 54.6mg 18%
Sodium 449mg 20%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 22.0g
Calcium 19.6mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein15.7 g
Carbohydrates4.3 g
Sugars1.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.3g
Fat4.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol39 mg
Sodium321 mg
Calcium14 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C6.4 mg

Where to buy Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Brined Capers, Capers, Citric Acid, Corn Syrup Solids, Cream, Dehydrated Butter, Dehydrated Chicken Broth, Dehydrated Garlic, From Berley, Lemon Juice, Lemon Juice Solids, Lemon Oil, Malic Acid, Malt Vinegar Solids, Modified Corn Starch, Natural Flavors, Non Fat Milk, Olive Oil, Salt, Sherry Wine Solids, Slat, Soy Lecithin, Spices, Sugar, Tapioca Starch, Tilapia, Vinegar, Water, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

Per 100 g of Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata there are 121 calories.

How much protein is in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

Per 100 g of Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata there are 15.71 g protein.

How many carbohydrates are in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

Per 100 g of Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata there are 4.29 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

Per 100 g of Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata there are 1.43 g sugars.

How much sodium (salt) is in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

Per 100 g of Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata there are 321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

Per 100 g of Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata?

The main ingredients in Sea Cuisine, Tilapia Fillets, Lemon Piccata, Lemon Piccata are: Ascorbic Acid, Brined Capers, Capers, Citric Acid, Corn Syrup Solids.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from High Liner Foods (USA) Incorporated

Nutrition facts for other products from High Liner Foods (USA) Incorporated:

All High Liner Foods (USA) Incorporated products →