NUTRISYSTEM

Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard — Nutrition Facts & Ingredients

UPC 632674441294 Manufacturer: Nutrisystem, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 28 g): 140 calories. Per 100 g: 500 calories, 28.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 260mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Protein 8g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein28.6 g
Carbohydrates42.9 g
Sugars7.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)28.6g
Fat25 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol18 mg
Sodium929 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Butter, Canola Oil, Choice Blended Wheat Flour, Citric Acid, Corn Syrup, Cottonseed Oil, Dextrose, Gluten, Honey Powder, Isolated Soy Protein, Lactic Acid, Lecithin, Malt Syrup, Maltodextrin, More Than One Of The Following: Soybean Oil, Mustard, Natural Colors And Flavors, Onion Powder, Palm Oil, Paprika, Pectin, Phosphate, Salt, Soy Flour, Spices, Sugar, Sulfite, Tumeric, Vegetable Oil, Vinegar Powder, Wheat, Wheat Gluten, Wheat Protein Isolate, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

Per 100 g of Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard there are 500 calories.

How much protein is in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

Per 100 g of Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard there are 28.57 g protein.

How many carbohydrates are in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

Per 100 g of Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard there are 42.86 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

Per 100 g of Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard there are 7.14 g sugars.

How much sodium (salt) is in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

Per 100 g of Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

Per 100 g of Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard?

The main ingredients in Nutrisystem, Pretzel Bits, Honey Mustard, Honey Mustard are: Baking Powder, Butter, Canola Oil, Choice Blended Wheat Flour, Citric Acid.

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Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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