CASHMERE

Gourmet Popcorn, Minty Chocolate — Nutrition Facts & Ingredients

UPC 812711020068 Manufacturer: Kansas Department of Agriculture Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 cup, 30 g): 130 calories. Per 100 g: 433 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 95.1mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein3.3 g
Carbohydrates66.7 g
Sugars46.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat11.7 g
Trans fat0 g
Cholesterol17 mg
Sodium317 mg
Calcium0 mg
Iron1.2 mg
Vitamin A300 mcg
Vitamin C0 mg

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Ingredients

Artificial Flavors, Baking Soda, Beta Carotene, Blue 1, Butter, Cocoa Powder, Coconut Oil, Cream, Dried Whey, Flaxseed Oil, Light Corn Syrup, Liquid Soybean Oil, Natural And Artificial Flavor, Natural Flavors, Partially Hydrogenated Soybean Oil, Peppermint Oil, Phosphoric Acid, Popcorn, Popcorn Salt, Potassium Sorbate And Sodium Benzoate, Salt, Sugar, TBHQ And Citric Acid, To Preserve Freshness, Vanilla Extract, Vegetable Mono And Diglycerides And Soy Lecithin, Vegetable Oil Blend, Vegetable Oil Spread, Vitamin A Palmitate, Water, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Gourmet Popcorn, Minty Chocolate?

Per 100 g of Gourmet Popcorn, Minty Chocolate there are 433 calories.

How much protein is in Gourmet Popcorn, Minty Chocolate?

Per 100 g of Gourmet Popcorn, Minty Chocolate there are 3.33 g protein.

How many carbohydrates are in Gourmet Popcorn, Minty Chocolate?

Per 100 g of Gourmet Popcorn, Minty Chocolate there are 66.67 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Gourmet Popcorn, Minty Chocolate?

Per 100 g of Gourmet Popcorn, Minty Chocolate there are 46.67 g sugars.

How much sodium (salt) is in Gourmet Popcorn, Minty Chocolate?

Per 100 g of Gourmet Popcorn, Minty Chocolate there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Popcorn, Minty Chocolate?

Per 100 g of Gourmet Popcorn, Minty Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Popcorn, Minty Chocolate?

The main ingredients in Gourmet Popcorn, Minty Chocolate are: Artificial Flavors, Baking Soda, Beta Carotene, Blue 1, Butter.

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Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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