SNACK FACTORY

Greek Yogurt Crunch — Nutrition Facts & Ingredients

UPC 49508008514 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 17.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates71.4 g
Sugars46.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.8g
Fat17.9 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium464 mg
Calcium71 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Greek Yogurt Crunch

Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Coating, Corn Syrup, Dry Nonfat Greek Yogurt, Lactic Acid Powder, Malt Extract, Malt Syrup, Milk Protein Concentrate, Natural Flavors, Natural Vanilla Extract, Nonfat Dry Milk, Palm Kernel Palm, Pretzel Crisps, Salt, Soda, Soy Lecithin, Sugar, Vegetable Fat, Wheat Flour

Frequently asked questions

How many calories are in Greek Yogurt Crunch?

Per 100 g of Greek Yogurt Crunch there are 464 calories.

How much protein is in Greek Yogurt Crunch?

Per 100 g of Greek Yogurt Crunch there are 7.14 g protein.

How many carbohydrates are in Greek Yogurt Crunch?

Per 100 g of Greek Yogurt Crunch there are 71.43 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Greek Yogurt Crunch?

Per 100 g of Greek Yogurt Crunch there are 46.43 g sugars.

How much sodium (salt) is in Greek Yogurt Crunch?

Per 100 g of Greek Yogurt Crunch there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Greek Yogurt Crunch?

Per 100 g of Greek Yogurt Crunch there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Greek Yogurt Crunch?

The main ingredients in Greek Yogurt Crunch are: An Emulsifier, Coating, Corn Syrup, Dry Nonfat Greek Yogurt, Lactic Acid Powder.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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