GOOD SENSE

Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt

UPC 30243504270 Manufacturer: Waymouth Farms, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (6 PIECES, 35 g): 160 calories. Per 100 g: 457 calories, 5.7 g protein, 17.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 PIECES (35g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 2.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

457 calories in 100 g
Protein5.7 g
Carbohydrates71.4 g
Sugars40 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)68.5g
Fat17.1 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt

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Ingredients

An Emulsifier, Artificial Color, Baking Soda, Canola, Corn, Corn Syrup, Cottonseed Soybean, Enriched Wheat Flour, Folic Acid, Lactic Acid, Natural Flavors, Natural Vanilla, Niacin, Nonfat Milk, Palm Oil, Partially Hydrogenated Palm Kernel Oil, Pretzels, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Oil, Wheat Flour, Whey, Whole Milk, Yeast, Yogurt Coating, Yogurt Powder

Frequently asked questions

How many calories are in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

Per 100 g of Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt there are 457 calories.

How much protein is in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

Per 100 g of Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt there are 5.71 g protein.

How many carbohydrates are in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

Per 100 g of Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt there are 71.43 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

Per 100 g of Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt there are 40.0 g sugars.

How much sodium (salt) is in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

Per 100 g of Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

Per 100 g of Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt?

The main ingredients in Good Sense, Snowflake Pretzels, Vanilla & Peppermint Yogurt, Vanilla & Peppermint Yogurt are: An Emulsifier, Artificial Color, Baking Soda, Canola, Corn.

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