Red Plate Foods

Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate — Nutrition Facts & Ingredients

UPC 851083005334 Manufacturer: Red Plate Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

1 COOKIES · 42 g

Calories
196per serving
Protein
1 gper serving
Carbs
35.0 gper serving
Fat
7.0 gper serving

Where to buy

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Per serving (1 COOKIES, 42 g): 196 calories. Per 100 g: 467 calories, 2.4 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 COOKIES (42g)

Amount per servingCalories
196
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 25.0g
Protein 1g
Calcium 10.1mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein2.4 g
Carbohydrates83.3 g
Sugars59.5 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)78.5g
Fat16.7 g
Saturated fat4.8 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium24 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil

How we detect these flags

Where to buy Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Agave Syrup, Baking Soda, Cane Sugar, Chocolate Chips, Cocoa, Cocoa Butter, Cocoa Liquor, Cream Of Tartar, Garbanzo Flour, Gluten Free Flour, Non-gmo Canola Oil, Palm Kernel Oil, Peppermint Extract Xanthan Gum, Potato Starch, Sea Salt, Sorghum, Tapioca Flour, Vanilla, Vegan, Water, White Rice Flour

Frequently asked questions

How many calories are in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

Per 100 g of Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate there are 467 calories.

How much protein is in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

Per 100 g of Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate there are 2.38 g protein.

How many carbohydrates are in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

Per 100 g of Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate there are 83.33 g carbohydrates. Of which 59.52 g sugars.

How much sugar is in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

Per 100 g of Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate there are 59.52 g sugars.

How much sodium (salt) is in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

Per 100 g of Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

Per 100 g of Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate?

The main ingredients in Red Plate Foods, Cookies, Mint Chocolate, Mint Chocolate are: Agave Syrup, Baking Soda, Cane Sugar, Chocolate Chips, Cocoa.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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