GIANT EAGLE

Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry

UPC 30034088736 Manufacturer: Giant Eagle, Inc. Cereal Updated Sep 27, 2026

Per serving (0.66 cup, 55 g): 240 calories. Per 100 g: 436 calories, 9.1 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (55g)

Amount per servingCalories
240
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.8mg 3%
Total Carbohydrate 40.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

436 calories in 100 g
Protein9.1 g
Carbohydrates72.7 g
Sugars27.3 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)67.2g
Fat12.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium127 mg
Calcium36 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry

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Ingredients

Allspice, Apples, Barley Malt Syrup, Brown Rice Syrup, Calcium Chloride As Preservatives, Cardamom, Cinnamon, Citric Acid, Corn Starch, Cranberries, Dried Apples, Dried Cranberries, Erythorbic Acid, Expeller-pressed Canola Oil, Ginger, Glycerin, Natural Flavors, Nutmeg, Pumpkin Seeds, Rice Flour, Salt, Sodium Chloride, Spiced Blend, Sugar, Sunflower Oil, Whole: Rolled Oats

Frequently asked questions

How many calories are in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

Per 100 g of Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry there are 436 calories.

How much protein is in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

Per 100 g of Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry there are 9.09 g protein.

How many carbohydrates are in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

Per 100 g of Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry there are 72.73 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

Per 100 g of Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry there are 27.27 g sugars.

How much sodium (salt) is in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

Per 100 g of Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

Per 100 g of Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry?

The main ingredients in Giant Eagle, Nature's Basket, Granola, Pumpkin Spice Cranberry, Pumpkin Spice Cranberry are: Allspice, Apples, Barley Malt Syrup, Brown Rice Syrup, Calcium Chloride As Preservatives.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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