Instant Oatmeal, Dragonberry — Nutrition Facts & Ingredients
Per serving (1 POUCH, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.
Nutrition Facts
Serving size1 POUCH (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Dehydrated Strawberries, Ferric Orthophosphate, Folic Acid, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloridem Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E Acetate, Vitamins & Minerals: Calcium Carbonate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Instant Oatmeal, Dragonberry?
Per 100 g of Instant Oatmeal, Dragonberry there are 371 calories.
How much protein is in Instant Oatmeal, Dragonberry?
Per 100 g of Instant Oatmeal, Dragonberry there are 8.57 g protein.
How many carbohydrates are in Instant Oatmeal, Dragonberry?
Per 100 g of Instant Oatmeal, Dragonberry there are 77.14 g carbohydrates. Of which 34.29 g sugars.
How much sugar is in Instant Oatmeal, Dragonberry?
Per 100 g of Instant Oatmeal, Dragonberry there are 34.29 g sugars.
How much sodium (salt) is in Instant Oatmeal, Dragonberry?
Per 100 g of Instant Oatmeal, Dragonberry there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oatmeal, Dragonberry?
Per 100 g of Instant Oatmeal, Dragonberry there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oatmeal, Dragonberry?
The main ingredients in Instant Oatmeal, Dragonberry are: Citric Acid, Dehydrated Strawberries, Ferric Orthophosphate, Folic Acid, Natural And Artificial Flavor.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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