DREAMWORKS DRAGONS

Instant Oatmeal, Dragonberry — Nutrition Facts & Ingredients

UPC 42400235781 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 POUCH, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 3.0g
Calcium 100mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates77.1 g
Sugars34.3 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat4.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium286 mg
Iron10.3 mg
Vitamin A857 mcg
Vitamin C3.4 mg

Where to buy

Search on Amazon for Instant Oatmeal, Dragonberry

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Dehydrated Strawberries, Ferric Orthophosphate, Folic Acid, Natural And Artificial Flavor, Niacinamide, Pyridoxine Hydrochloridem Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E Acetate, Vitamins & Minerals: Calcium Carbonate, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Instant Oatmeal, Dragonberry?

Per 100 g of Instant Oatmeal, Dragonberry there are 371 calories.

How much protein is in Instant Oatmeal, Dragonberry?

Per 100 g of Instant Oatmeal, Dragonberry there are 8.57 g protein.

How many carbohydrates are in Instant Oatmeal, Dragonberry?

Per 100 g of Instant Oatmeal, Dragonberry there are 77.14 g carbohydrates. Of which 34.29 g sugars.

How much sugar is in Instant Oatmeal, Dragonberry?

Per 100 g of Instant Oatmeal, Dragonberry there are 34.29 g sugars.

How much sodium (salt) is in Instant Oatmeal, Dragonberry?

Per 100 g of Instant Oatmeal, Dragonberry there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Oatmeal, Dragonberry?

Per 100 g of Instant Oatmeal, Dragonberry there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Oatmeal, Dragonberry?

The main ingredients in Instant Oatmeal, Dragonberry are: Citric Acid, Dehydrated Strawberries, Ferric Orthophosphate, Folic Acid, Natural And Artificial Flavor.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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