CLOVER VALLEY

Macaroni & Cheese — Nutrition Facts & Ingredients

UPC 55049005912 Pasta Dinners Updated Sep 27, 2026

Per serving (1 PACKAGE, 58 g): 230 calories. Per 100 g: 397 calories, 10.3 g protein, 7.8 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (58g)

Amount per servingCalories
230
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 6.0g
Calcium 59.7mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein10.3 g
Carbohydrates67.2 g
Sugars10.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)65.5g
Fat7.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium1241 mg
Calcium103 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Acetylated Monoglycerides, Cheddar Cheese, Cheese Cultures, Cheese Sauce Mix, Disodium Phosphate, Durum Flour, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, Food Starch Modified, Maltodextrin, Natural Flavors, Niacin, Palm Oil, Pasteurized Milk, Powder, Riboflavin, Salt, Silicon Dioxide, Sodium Caseinate, Soybean Oil, Thiamine Mononitrate, Wheat Flour, Whey, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 397 calories.

How much protein is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 10.34 g protein.

How many carbohydrates are in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 67.24 g carbohydrates. Of which 10.34 g sugars.

How much sugar is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 10.34 g sugars.

How much sodium (salt) is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 1241.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese?

Per 100 g of Macaroni & Cheese there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese?

The main ingredients in Macaroni & Cheese are: Acetylated Monoglycerides, Cheddar Cheese, Cheese Cultures, Cheese Sauce Mix, Disodium Phosphate.

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Level of processing

5
Ultra-Processed
30 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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