Spinach & Kale Dip, Greek Yogurt — Nutrition Facts & Ingredients
- Calories
- 60per serving
- Protein
- 3.6 gper 100 g
- Carbs
- 7.1 gper 100 g
- Fat
- 17.9 gper 100 g
Where to buy
Per serving (2 Tbsp, 28 g): 60 calories. Per 100 g: 214 calories, 3.6 g protein, 17.9 g fat.
Nutrition Facts
Serving size2 Tbsp (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Spinach & Kale Dip, Greek Yogurt
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Natural Preservative, Bulgaricus, Cabbage, Carrot==lemon Juice, Carrots, Celery Salt, Cider Vinegar, Cream, Cultures, Dehydrated Vegetables, Distilled Vinegar, Egg Yolks, Food Starch, Garlic, Gelatin, Grade A Pasteurized Skim Milk, Lactobacillus Delbrueckii Sub Sp, Lactobacillus Paracasei, Leeks, Maltodextrin, Mayonnaise, Milk Protein Concentrate, Natamycin, Onion Powder, Pectin, Potato Starch, Propionibacterium Freudenreichii Shermanii, Salt, Seasoning Mix, Soybean Oil, Spices, Spinach, Streptococcus Thermophilus, Sugar, Tomato Celery, Tomato Powder, Water, Water Chestnut, White Pepper, Yeast Extract, Yogurt
Frequently asked questions
How many calories are in Spinach & Kale Dip, Greek Yogurt?
Per 100 g of Spinach & Kale Dip, Greek Yogurt there are 214 calories.
How much protein is in Spinach & Kale Dip, Greek Yogurt?
Per 100 g of Spinach & Kale Dip, Greek Yogurt there are 3.57 g protein.
How many carbohydrates are in Spinach & Kale Dip, Greek Yogurt?
Per 100 g of Spinach & Kale Dip, Greek Yogurt there are 7.14 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Spinach & Kale Dip, Greek Yogurt?
Per 100 g of Spinach & Kale Dip, Greek Yogurt there are 3.57 g sugars.
How much sodium (salt) is in Spinach & Kale Dip, Greek Yogurt?
Per 100 g of Spinach & Kale Dip, Greek Yogurt there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Spinach & Kale Dip, Greek Yogurt?
Per 100 g of Spinach & Kale Dip, Greek Yogurt there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Spinach & Kale Dip, Greek Yogurt?
The main ingredients in Spinach & Kale Dip, Greek Yogurt are: A Natural Preservative, Bulgaricus, Cabbage, Carrot==lemon Juice, Carrots.
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